People struggling with arthritis, inflammation, and other joint problems that cause severe knee or hip pain must consider a total hip replacement surgery in Thane. Permanent relief from extreme pain seems to be the only viable way to get rid of the continuous pain that won’t disappear from medication or therapies.
Once you have decided you will undergo hip surgery, you might have many questions about the procedure. How long will it take to recover, what medications can help, how can you prepare for the surgery, and what are the after-care requirements? How you take care of yourself after the surgery will determine your quality of life. Here we’ve listed a few crucial tips that can speed up your recovery from the surgery.
Take Precautions
You are not allowed to bend your knees or shoulders above the hip level right after the surgery for at least 3-4 weeks. The longer you refrain from bending too much, the sooner you recover. Basically, your hip replacement surgeon in Mumbai will explain the detailed requirements of what can and can’t be done after the surgery. They will give you instructions regarding the movements. Follow them closely. Try not to move too much or perform any strenuous physical activity that might put unnecessary pressure on your new implants.
Use the Walker Until Full Recovery
Ask your doctor which walking aid you need during the initial stage of recovery and order it before you go for surgery. The recovery varies by patient. Some people experience a faster hip recovery, while others require time — up to 6 weeks to feel like they can walk without support. The complete recovery can take 6 months or longer. The walker is necessary until your implants are intact. Wherever you go, bring your walker to avoid putting pressure on your hips. Your doctor might allow you to start driving after a month. If you are performing any new physical activity in the following weeks after the surgery, ask your doctor first.
You should also check if the walker fits into the doorways and other narrow areas perfectly. These have a depth of 20 inches and are 28 inches wide. Measure the length, width, and depth of the walker. Limit activities that put stress on your hips, such as climbing the stairs repeatedly.
Prevent Falls
Seeking help from family or friends when going upstairs or walking to the bathroom or other slippery places is important to prevent slips. Use slip-resistant mats on slippery areas. Your daily-use items must be placed at the waist level to prevent injuries due to slips and falls. Small things like installing railings on the staircase or grab bars in the bathroom can prevent a tripping hazard. You should remove slippery items from the floor. Ask a family member or a friend to keep your home decluttered. Having family for support is highly recommended during this stage. They can prepare meals, help you walk, give your medication, and take you to the doctor for a follow-up.
Do check https://boneandjointcare.co.in/what-to-do-if-you-have-a-fall-after-a-tkr-surgery/
