For athletes, the journey to peak performance involves more than just skill and endurance. It requires a strong and healthy foundation, with the knees playing a crucial role. In this guide, you can explore the significance of knee health in sports, common injuries athletes face, and effective treatment like Sports Injury Surgery in Mumbai. Whether…
The World Health Organization celebrates World Health Day to educate people about the common health issues plaguing the public, the risks of chronic ailments in people with a family history of diseases, and the ways to prevent and cure these diseases before it’s too late. Medical issues, like diabetes, cancer, and cardiovascular diseases can be…
With everything it takes to keep up with an exercise routine, the last thing you need is for a running injury to throw a wrench in your plans which needs a orthopedic doctor in Mumbai consultation. “Running injuries are typically joint issues that arise in the lower extremities”, They can happen in both beginners and…
We see many senior citizens complaining about the pain in their bones. While most people blame their age for the increasing level of pain and poor mobility, some people believe it’s their sedentary lifestyle that contributes to excess joint pain. Regardless of the cause, you should see an orthopedic doctor in Thane & Mumbai. But,…
In the first few weeks following the total knee replacement surgery, your orthopedic doctor will ask you to take ample rest. However, once you are able to walk and perform the basic movements, you should practice basic exercises that help you regain your normal range of motion. Initially, you need to see a therapist who’ll…