The knee is one of the body’s most important joints, which connects the legs’ lower and the above bones. A healthy knee is vital for daily work and living a happy life, but knee strain, or pain can affect the overall well-being of an individual. So,it would be best to consider the Bone and Joint Care Center for the best diagnosis and treatment and consult with the best knee doctor in Mumbai.
An Overview of Knee Strain
Knee strain and sprain are the most well-known knee injuries that most people experience. It is a significant injury due to the stretch or tear of a tendon or muscle. Knee strain can range from mild to severe and can be very painful according to the severity. You may experience strain due to a sudden increase in pressure or overuse on the joint. It can cause intense swelling, tenderness, pain in the affected area, and trouble bending the knee. Various reasons can cause it and can be treated at home, but sometimes, it requires proper consultation and treatment to eliminate possible issues.
Symptoms Associated with Knee Strain
Diagnosing knee strain is a difficult task, as most of the knee injuries have the same symptoms. So, the best doctors at Bone and Joint Care Center perform a variety of knee examinations and take a complete medical history to identify the cause and severity of the issue. However, you may experience the following symptoms if you have knee strain.
- Bruising
- Cramping in the tendon or muscles around the knee
- Swelling
- Spasms in the knee muscles
- Unable to move knee muscles or walk without pain
- Discomfort
The severity of the symptoms associated with knee strain may differ depending on the severity of the strain, but it would be best to consult with the best knee specialist Sport injury Landing awkwardly to get proper treatment.
Possible Causes of Knee Strain
Knee strain can be caused due to various reasons; some of the most common causes of knee strain are as follows:
- Lifting or twisting a heavy thing without proper training and support
- Overuse of knee muscles or tendons
- Recent injury to the muscle or knee
- Tear to the tendons
- Jamming and misstepping the knee
- Falling from a high place
- Direct force to the knee
- Sudden increase of pressure on the knee and muscles
How to Treat Knee Strain?
Knee strain is a common issue that can easily be treated at home with the help of compression, ice, rest, and elevations. One can also take anti-inflammatory medication to reduce the swelling and pain. However, some people with severe knee strain may require surgery if non-surgical treatments are not enough to treat the issue. Knee surgery in Thane is the best option to restore the function and stability of the knee, and one can get back to work in a few days without any hassle.
Conclusion
The knee is very significant for humans to straighten and bend for walking, and doing usual life performance and a strain on the knee can make life challenging. So, getting a proper diagnosis and treatment of knee strain is very important so you can also enjoy a healthy and happy life.
“Also Check : How to Avoid Muscle Strain and What Triggers It?“
