A total hip replacement surgery in Mumbai is recommended for patients with extreme knee pain. Your lifestyle after the surgery doesn’t change much, except for a few things, like the pain is gone and your mobility is improved. However, things don’t go back to normal immediately post-surgery. Healing takes time.
You need to follow your doctor’s instructions carefully to ensure proper and smooth healing after hip replacement. You need to pay more attention to the activities that put pressure on your artificial hip joint, like bending, climbing stairs, running, sitting, etc. Let’s check out a few recovery tips and activities that can help speed up your healing.
Recovery After Hip Replacement
Since you can’t resume your routine activities for a few weeks following the surgery, you need someone to help you perform the basic tasks.
Prepare Your Home
A few steps can help get your home ready for your recovery. Here’s how you can prepare your home.
- Rearrange the furniture so you can walk and move around easily with a cane or other walking aids.
- Shift your room downstairs to avoid climbing the stairs frequently and keep all your stuff within reach, so you don’t have to bend down.
- Get a high-length, comfortable chair for the bedrooms and toilet.
- Remove all slippery stuff that can make you fall.
Taking Care of the Wound
The site of the operation can get infected or inflamed if not taken care of properly. These tips will help heal your wound quickly.
- The dressing applied to the wound is not removed for 1-2 weeks
- Usually, the dressing is waterproof. You don’t have to remove or change them when taking a shower, but it’s advisable to seek your doctor’s advice regarding when it’s safe to take a shower after surgery.
- Talk to your healthcare provider if you notice redness, pain, bumps, or draining from the wound.
Swelling around the wound is normal and might last a few weeks or months. Using ice packs for a gentle massage or wearing compression stockings can reduce inflammation and swelling to some extent. You can also practice some regular exercises, such as elevating your legs slightly or walking.
Take Medication as Prescribed
The top hip surgeon in Mumbai will prescribe oral and injectable medication to help you heal faster after total hip replacement surgery. If you are taking over-the-counter medication alongside the painkillers and doctor’s prescribed medicines, be sure to inform the doctor about the same.
Watch your diet. Take vitamins, supplements, and other nutrient-rich foods to reduce inflammation and speed up recovery. Avoid alcohol and smoking. Moreover, drink plenty of fluids to avoid dehydration.
Resuming Normal Activities
Practicing physical activities after hip replacement is okay, so long as you don’t put too much pressure on your hip joint or practice any strenuous activities. Do not lift weight either. It’s best to avoid driving too until you stop taking medication. For other physical activities, consult your doctor to know when it’s safe to resume your work, gym, etc.
