A bone density test is a medical procedure performed to test the level of calcium and other vital minerals in your bone and assess your risk of osteoporosis. Your bone tends to become thin and incredibly weak as you age. The risk is higher in people diagnosed with osteoporosis. Although anyone can develop this bone…
Strong and healthy bones are essential for overall health and well-being. Our bones provide support for our bodies, protect our organs, and allow us to move freely. As we age, bone health becomes increasingly important to prevent conditions such as osteoporosis and fractures. In this article, we’ll explore some of the ways you can keep…
You may have seen older people have difficulty walking and bending due to knee joint pain. Usually, it happens because of arthritis in the legs or foot joints. According to a report 31% of adults aged 45 to 65 and 50% of seniors 65 and older are diagnosed with arthritis. Adults with arthritis get robotic…
Knee pain can be a common problem for people of all ages, and it can be caused by a variety of factors. One of the best ways to manage knee pain is to maintain a healthy diet that is rich in nutrients that can help reduce inflammation and promote joint health. In this article, we’ll…
Have you ever experienced a sharp pain in your heel when taking those first few steps out of bed in the morning? Or maybe you’ve noticed discomfort in your heel while walking or running. Whatever the case may be, heel pain can seriously impact your daily life and prevent you from enjoying activities that once…