Total hip replacement is one of the most frequent surgical operations for treating pain and mobility issues in patients with arthrosis. The anterior approach hip replacement technique is commonplace nowadays as it has several advantages, including faster rehabilitation.
The advantage of this procedure is that a wider joint area can be mobilised, but the disadvantage is a higher risk of dislocation with this kind of approach. Following the right positions is very important after anterior hip replacement surgery done by an expert hip replacement surgeon in Thane to avoid dislocation. This article talks about important positions to be avoided.
Avoid Bending the Hip Too Much
Bending the hip joint to a point of discomfort should be avoided. Overbending can cause the femur ball to slip out of the plastic socket. Listen to your body and stop bending if you feel pain. Avoid tasks needing deep squatting or sitting cross legged.
Avoid Twisting Inward or Outward
Twisting movements like turning over in bed or picking objects from lower shelves by twisting should be prevented. Any twisting action abruptly puts stress on the new hip joint which could lead to dislocation. Control movements and avoid sudden twisting for at least 6-8 weeks.
Avoid Lifting Heavy Items
Do not lift, pull, or push anything heavy for at least 6 weeks post-surgery. Lifting weights puts strain on the muscles around the hip. This extra load can pull the ball out of place. Listen to your surgeon and only lift light items you are comfortable with.
Stay Cautious After Physiotherapy
Physiotherapy helps in regaining range of motion and strength. However, be careful when trying new exercises on your own too soon. Gradually increase activities under guidance. Avoid attempting exercises without supervision, which could stress the joint before fully healed, like jogging or high-impact activities.
Avoid Certain Positions While Driving
Driving too soon after surgery may put stress on the hip joint. Getting in and out of the driver’s seat demands bending and twisting. It is better to avoid driving for 4-6 weeks unless approved by the hip replacement surgeon in Thane. Use hand controls if you need to drive earlier if necessary. Always get in and out facing forward.
Warning Signs of Possible Dislocation
Watch out for sudden increase in pain, inability to put weight on the leg, leg length discrepancy, or numbness. Report these signs to the surgeon immediately for evaluation. Early intervention can reduce the chances of long-term effects in case of dislocation. Strictly following guidelines can help avoid requiring a surgical procedure for relocation.
Conclusion
Recovery from anterior hip replacement surgery requires patience. Sticking to the limitations on positions and movements discussed here, as advised by an experienced surgeon who does anterior hip replacement surgery in Thane, can go a long way in ensuring proper healing and avoiding complications like dislocation. Over time, as the muscles strengthen, you can gradually increase your activities, but always listen to your body and don’t push too hard too soon.