How Overweight People Can Avoid Knee Pain & even Knee Surgery in later life?
Knee pain is one of the most common health complications among Obese people. If such people keep’s ignoring their knee pain & do not take precautionary steps they may end up withread more
Why is the ACL so Vulnerable to Injury?
When the knees of a person get twisted harshly or are stretched further than its usual extent of motion, ACL injury occurs. Basically, the injury is classified into three phases ranging fromread more
Post Knee Surgery: Why you should use a Walking Stick this Monsoon Season
During the olden days the total knee replacement surgery required a cut in the muscle. Consequently, patients had walk with a Stick for months until the muscle completely healed itself. However, withread more
Most Common Sports Injuries In Indian Players
Most common sports injuries are caused primarily due to a sudden jerking while changing direction, stopping or sudden burst to run. 1. Anterior Cruciate Ligament Injury: The ACL injury is one ofread more