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Mumbaikars: Here’s How you may be hurting your knee, You don’t even know it?

Posted On February 1, 2018 / By / Posted in Health

Mumbaikars: Here’s How you may be hurting your knee, You don’t even know it?

We Mumbaikars typically lead a rather hectic lifestyle. Most of us are on the go right from the minute we wake-up First to go for a morning walk or complete daily house

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Posted On November 20, 2017 / By / Posted in knee pain

How walking might be doing more harm than good for your knee Pain?

It’s a well-known fact that walking for just 30 mins a day can significantly improve your health. Walking can improve circulation, heart health, digestion, boost immune system, strengthen bones… the list is

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